Connection between Gut Disorder and Mental Health
While we often recognize common gut disorders like ULCERS and GASTRITIS, many people also experience ANXIETY DISORDERS, PANIC ATTACKS, LOSS OF FOCUS, and FEELINGS OF NOT BEING THEMSELVES.
They often wonder why these symptoms arise from gut problems.
These symptoms occur because millions of nerve cells connect the gut and brain.
When the gut is unhealthy, it can negatively impact mental health, increasing anxiety levels and depression.
An unhealthy gut leads to lower production of serotonin, a hormone that plays a crucial role in stabilizing mood, emotions, sleep patterns, and mental alertness.
The gut produces over 90% of the body’s serotonin. So, when gut health is compromised, serotonin production decreases significantly, adversely affecting mental and emotional well-being.
This condition can be particularly severe for women experiencing hormonal imbalances, postpartum depression, and perimenopause.
During these times, mood swings, depression, and anxiety can be heightened due to the reduced production of serotonin.
This is why gut health must be taken seriously.
Eat right, avoid unhealthy diets, take HERBS that improves gut health, avoid the overuse of antibiotics and painkillers, and exercise regularly. Remember, your health is your ultimate priority and responsibility.
Natural herbs are safe and help repair the gut, products like;
– REMSOL ESSENTIAL GREEN,
– REMSOL DETOX CAPSULE,
– REMSOL VITA-ZAGA CLEAN
are the perfect combination to keep your gut healthy.
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