Controlling Your Weight is the Key to Lowering Stroke Risk

JUST AS SMOKING A CIGARETTE CAN INCREASE YOUR CHANCES OF HAVING LUNG CANCER, BEING OVERWEIGHT CAN GREATLY INCREASE YOUR CHANCES OF HAVING A STROKE.

Because of excess fat in the body, inflammation is likely to occur, which causes poor blood flow and potential blockages—two major causes of stroke.

When considering extra weight on its own, there are significant correlations between obesity and Transient Ischemic Attacks (TIAs), aside from other vascular complications.

TIAs, also known as “mini-strokes,” shouldn’t be considered as minuscule on account of their name.
On the contrary, these attacks are early warning signs of a potential major stroke.

According to an article published in Medical News Today, “It is estimated that up to 1,000,000 people in African experience a TIA each year,” and up to 15 percent of those people “have a full-blown stroke within 3 months.”

With these daunting statistics, understanding the relationship between obesity and strokes is extremely important, and learning how to manage it can be life-saving.

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