Men have to get understand that no woman is satisfied with only one round of lovemaking. It takes at least 2 rounds of good sex for a woman to climax, and that is when you really engage in foreplay and touch her sensitive parts adequately, Some may even take much more than that. It is
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Try to have sex every two or three days, then sperm with good motility will be in the right place whenever you ovulate. Regular sex throughout your cycle gives you the best chance of conceiving. Having sex when your cervical mucus is wet, slippery, and most receptive to sperm will also increase your chances of
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Psychological Issues: Research shows that psychological factors are responsible for 10 – 20% of all cases of erectile dysfunction. Psychological factors affect your mind, preventing it from getting the right signal from the brain for arousal (hard rock erections) and stamina to sustain good erections over a certain period for a pleasurable sexual experience. Examples
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Stomach ulcers are a serious condition that requires proper care and attention. These painful wounds in the stomach lining can be worsened by certain foods and drinks, such as carbonated beverages and citrus juices, which contain citric acid. Spicy foods and alcohol can also irritate the stomach lining and increase ulcer pain. Additionally, certain medications
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On this page, we’ll be discussing the 7 early signs of a kidney problem This is a sign of UTI or Prostate, but it could also be a sign that the kidney is failing. As your kidney becomes damaged or weak, you feel the urge to urinate more frequently, especially at night. When the kidney
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THIS MORNING WITH YOUR GLUCOMETER, DID YOUR NUMBERS MAKE YOU SMILE, OR DID YOUR NUMBERS ALMOST PUT YOU INTO DEPRESSION? Do you know that one of the reasons why your blood sugar level is high this morning is because of what you are doing late at night? I believe you remember our last discussion, 👉🏽Avoid
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FASTING CAN HELP TO KEEP YOUR BODY HEALTHY Periodic fasting is therapeutic. If fasting is done often, one will notice an improvement in one’s health.Excess food is stored as Fat, and fat harbors toxins and waste that are not eliminated from our bodies. The fat deposit also causes congestion in our systems. When you fast
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Those with ulcer would appreciate unripe plantain because it provides them with a lot of nutrients they need, including phosphorus, calcium, iron, and more. It also has antibacterial properties that fight the bacteria helicobacter pylori.
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High consumption of greens leads to a vast array of health benefits, such as a reduced risk for health conditions like stroke, anemia, high blood pressure, certain cancers, and diabetes. They also help to improve gut health, immunity, and heart, bone, and skin health.
Read moreThe alligator pepper is used for medicinal purposes, cultural purposes and common in cuisines. When used in different West African cuisines, you will smell its pungency and spicy aroma in soups and stews. It is, however, expensive and hence used in small portions.
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